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Dr. Rebecca A. Steele

April 1, 2026

Diverse group of adults smiling and clapping together during a worship service, illustrating the cognitive and mental health benefits of faith community involvement

Published by Dr. Rebecca A. Steele on April 1, 2026

Your Faith Community May Be Protecting Your Brain, and the Research Backs It Up

Think about your rhythm of the week. In the morning you get up a little earlier, put on something nicer, and head to your place of […]

February 11, 2026

Pink cartoon brain character with arms and legs lifting a barbell, representing mental fitness and cognitive strength training

Published by Dr. Rebecca A. Steele on February 11, 2026

The Lifestyle Changes That Actually Protect Your Brain After 60

If you’re in your 60s or 70s and you’ve noticed your memory isn’t quite what it used to be, you’re probably wondering what’s normal aging and […]

January 21, 2026

Happy grandmother and young granddaughter with curly hair lying on green grass laughing together, overhead view

Published by Dr. Rebecca A. Steele on January 21, 2026

What Happens to Your Brain After Retirement (And When Cognitive Screening Makes Sense)

You’ve spent decades working toward retirement, so that you can finally travel around the world, spend more quality time with grandchildren and family, take up new […]